One of my clients went outside of her comfort zone this past weekend. I had asked her to email me about her experience.
She reported back that she had gone to the movies by herself and had sent out an email inquiry regarding a class she's wanted to take.
Because she felt "nervous and a little uncomfortable," she had not seen that she had indeed taken two strong actions until I pointed it out to her.
Yes, she has the inner strength to live a more confident life and this weekend she proved it to herself. The more she lives her life from that strong, increasingly confident place inside, the stronger and more confident she will be.
In the office, we will continue with EFT, TAT and hypnosis to fill-in those old grooves of nervousness and discomfort, step by step.
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